Coaches

She coaches, facilitates, workshops, and trains.

We glorify entrepreneurship like it’s all sunshine and unicorns, but behind the scenes, it’s burnout, decision fatigue, and uncontrollable sobbing in the bathroom. Small business is hard, really hard; which is why every single program, session, workshop and event I’ve created is steeped in the reality of business ownership. You’ll get tools, resources and guidance built on my 19 years of creating, learning, failing and building a successful business.

My ADHD is my superpower in building engaging, interesting, and hella good programs, whether it’s for disinterested young professionals or established business owners. If I can’t sit through it, I sure as hell ain’t going to make anyone else.

I school you and tool you to take on any challenge in life – personal or professional.

I coach; you do.

“I’m big enough to admit I am often inspired by myself.” — Leslie Knope

Big Deal Energy Coaching teaches you how to show up with intention and passion while being unapologetically authentic. You’ll learn to embrace the messy, imperfect, quirky parts of yourself—not as obstacles to overcome, but as your greatest assets.

This is when you become unforgettable. Instead of chasing opportunities, you are sought out, referred, requested, and remembered.

What is Big Deal Energy?

Click Here To Watch Video And Get the Deets

"In the end, it doesn't matter what anyone else thinks about you. You have to be exactly who and what you want to be." - Julia Sugarbaker

Stop fading into the background…it’s dumb.

Don’t make yourself smaller for others’ comfort, then you’re just letting the assholes win.

Your voice, your brand, and story are YOURS to own and in a world filled with AI-generated headshots and buzzwords; it’s the only thing setting you a part. Own what makes you weird and memorable – there’s enough beige out there.

Find out how much work you gotta put in, take the Quirks Quiz and find out if you’re Unforgettable AF or operating in Ghost Mode.

What is Big Deal Energy?

Click Here To Watch Video And Get the Deets

The Gen X Survival Guide to Soft Skills

We raised ourselves, now we’re raising the workforce.

We’re feral, resourceful, and one of the most resilient generations to enter the workforce. The Gen X Survival Guide teaches what I had no choice but to learn – conflict resolution, problem solving, failure, critical thinking, and all the other hard shit life throws at you.

It’s our job as Gen Xers to fix what everyone else broke—to teach this new generation the lessons and skills we learned from watching The Goonies and Star Wars in wood-paneled basements, drinking from garden hoses, and staying out long after dark while navigating the world on our banana-seat bikes.

You call it soft, I call it survival.

It’s a training program, but like good.

Launching Spring 2026

The SWANSON Method

Don’t let your business run you.

"Give 100%. 110% is impossible. Only idiots recommend that."

Ron Swanson built a canoe with his bare hands, eats bacon like it’s a religion, and has never once apologized for leaving a meeting early or not showing up at all. He doesn’t answer emails, doesn’t explain his boundaries, and doesn’t give a single damn about what anyone thinks of his priorities. The man knows exactly what he’s about—and he protects it with the same ferocity most people reserve for their Netflix passwords.

The Swanson Method teaches you to run your business the same way Ron runs his life: with decade-long clarity, unflinching boundaries, and zero tolerance for the bullshit keeping you stuck in reactive mode. You’ll learn to say no without the three-paragraph apology, delegate the work dragging you down, block real time off and defend it like Ron defends his shop hours, and finally figure out what you actually want your business to do for your life ten years from now. This program is for business owners who are done being owned by the thing they built and ready to operate with intention instead of exhaustion.

Launching Spring 2026