Exhausted
I spoke to several female business owners/professionals in the past few weeks and they all have one thing in common, they’re exhausted. Just absolutely burned out. Their mental health is […]
It’s time to rethink the 4-year degree
This blog probably won’t earn me a lot of friends in academia or in the parenting world, but hell it needs to be said. No matter what profession you are […]
Tips for surviving the holidays
The holiday season is upon us and it comes with all the fun and stress. I’m not an expert on navigating the holidays, but I’ve survived so far and I’m […]
The business owner support group
I had an interesting convo with my therapist the other day (more people should admit they see one, helps erase the stigma), we were chatting about the stress a business […]
I want to scream
“Do you ever just want to scream?” was the text message I sent to three of my friends last week. There are times, we drive ourselves to mental, emotional and […]
Self-care and the holidays
First off, I hate the word self-care, so I am annoyed I used it in the title to this blog. It is, however, the quickest way to say “take care […]
It’s the holiday season…for you
As we approach the holidays, I wanted to write this blog as a reminder that it can be a hard time for many. As we age, the holidays can lead […]
