I had an interesting convo with my therapist the other day (more people should admit they see one, helps erase the stigma), we were chatting about the stress a business […]
“Do you ever just want to scream?” was the text message I sent to three of my friends last week. There are times, we drive ourselves to mental, emotional and […]
First off, I hate the word self-care, so I am annoyed I used it in the title to this blog. It is, however, the quickest way to say “take care […]
The holidays, am I right? Just typing that I am exhausted. What is it about them that just mentally exhausts us and makes us ridiculously emotional? For a lot of […]
When do you put the phone away for the night? When do you close your laptop? Boundaries is something a small business owner will never have. We don’t shut it […]